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Flagship Protocol · Premium Tier

Cognitive & Longevity Protocol

Brain. Mitochondria. Cellular Energy.

Two formulas, morning and night: Myco Shield™ for focus, memory, and brain support, and Mitochondrial Protect for cellular energy — creatine, mushrooms, CoQ10, NMN, TMG, ashwagandha, and saffron at maximum studied doses — everything energizing in the morning, everything protective at night.

2
Products
16
Active Compounds
~9,800mg
Daily Total

Please read before starting

Consult your healthcare provider before starting any herbal supplement, especially if you take blood thinners, blood pressure medication, thyroid medication, or have a mushroom allergy. N&O LLC does not provide medical advice, diagnosis, or treatment, and is not responsible for side effects or interference with prescribed medications.

Morning focus. Overnight recovery.

Myco Shield™ works during the day on focus and memory; Mitochondrial Protect works overnight, during the body’s natural recovery window. Both come as capsules or powder — your choice at checkout.

Morning · with food

Myco Shield™ · view ingredients

Capsules OR 1 rounded scoop of powder

Creatine at the full studied dose plus a 10-mushroom complex with extra Lion's Mane, gotu kola, phosphatidylserine, matcha, ginkgo, turmeric, and CoQ10 ubiquinol — pure morning focus and brain energy.

  • Creatine Monohydrate (micronized)3,000 mg
  • 10-in-1 Mushroom Complex 10:1 (Lion's Mane, Reishi, Chaga, Turkey Tail, Shiitake, Maitake, Cordyceps, King Trumpet, Tremella, Agaricus)1,000 mg
  • Lion's Mane 10:1 (additional)700 mg
  • Gotu Kola extract 10% asiaticosides500 mg
  • Phosphatidylserine (33% PS, sunflower lecithin base)600 mg
  • Matcha Green Tea300 mg
  • Turmeric 95% curcuminoids300 mg
  • Ginkgo Biloba 24/6240 mg
  • CoQ10 Ubiquinol POWDER400 mg
  • BioPerine®20 mg
7,060mg · 10 compounds
Bedtime · with a fat-containing snack

Mitochondrial Protect · view ingredients

3 capsules OR ¾ level teaspoon of powder

NMN with TMG methylation support, KSM-66® ashwagandha, phosphatidylserine, saffron, and PQQ — six sleep-safe mechanisms for NAD+ support, healthy cortisol balance, sleep quality, and mitochondrial biogenesis overnight.

  • TMG — Trimethylglycine (Betaine)1,000 mg
  • Ashwagandha KSM-66®600 mg
  • Phosphatidylserine (33% PS, sunflower lecithin base)600 mg
  • NMN β-Nicotinamide Mononucleotide (Uthever®)500 mg
  • Saffron extract, standardized28 mg
  • PQQ (PurePQQ®)20 mg
2,748mg · 6 compounds
$145 / month · both products
$170 separately — save $25. Subscribe & Save: $123.25/month + free shipping. Or 4 payments of $36.25.
Buy the Protocol

How to take it

Morning

Myco Shield™ with breakfast

Capsules, or 1 rounded scoop of powder stirred into yogurt, a smoothie, or coffee. Take with food — ginkgo and mushrooms are best absorbed with a meal.

Bedtime

Mitochondrial Protect with a little fat

3 capsules, or ¾ teaspoon of powder in yogurt or water, with a small fat-containing snack (nuts, avocado, cheese). Phosphatidylserine and saffron absorb best with a little fat, and bedtime dosing aligns with the body's overnight recovery cycle.

Ready to support your brain at the cellular level?

Order the Cognitive & Longevity Protocol as a complete bundle, or subscribe for monthly delivery with free shipping.

Shop the ProtocolAsk Dr. Jones

About the Formulator. Dr. Paulette Y. Jones holds a Doctor of Nursing Practice (DNP) with a specialization in Nursing Leadership (DNP-L) and is a Registered Nurse (RN). Dr. Jones is not a medical doctor (MD or DO), is not a nurse practitioner (NP or APRN), and is not a licensed independent prescriber. She does not hold prescriptive authority and does not practice medicine. In connection with N&O LLC, Dr. Jones acts solely as a product formulator, researcher, and wellness entrepreneur. Nothing on this website, on N&O LLC packaging, or in any communication from N&O LLC constitutes medical advice, diagnosis, or treatment, and no provider–patient relationship is created by purchasing or using any N&O LLC product.

Consult Your Provider First. Before taking any N&O LLC supplement, powder, capsule, or tea, consult your own primary care provider, prescribing clinician, or pharmacist — especially if you are pregnant, nursing, or trying to conceive; under 18; taking any prescription medication (including blood thinners, diabetes, blood pressure or heart medication, antidepressants or other psychiatric medication, thyroid or seizure medication, immunosuppressants, or disease-modifying therapies); living with a diagnosed medical condition; or scheduled for surgery. Bring the full ingredient list to that conversation. Your provider, not N&O LLC, should decide whether a product is appropriate for you.

Regulatory Statement. *These statements have not been evaluated by the U.S. Food and Drug Administration. N&O LLC products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not a substitute for prescribed medication, and no N&O LLC product should be used to replace, reduce, or discontinue any medication without the direction of the prescribing provider. Product and protocol names (including “Shield,” “Guardian,” “Protect,” and similar words) are brand names describing intended wellness support and do not represent claims of medical efficacy. Interaction information is compiled from published literature, is not exhaustive, and should be re-verified with a professional before being relied upon. If you experience an unexpected symptom, stop use and contact your provider.