Metabolic Weight Management
- Metabolic Core AM — capsules with breakfast
- Metabolic Boost PM — 2 capsules, 3–5 PM with fat
- Metabolic Ignite — noon with lunch (Advanced & Complete)
- Lemon-chia water protocol + diet guide — view the daily protocol
Three flagship systems, each pairing multiple formulas that work together across a single body system. Buy as a bundle and save versus purchasing individually.
Each protocol targets a different body system. Here's a quick side-by-side to help you choose — and Dr. Jones is always available if you'd like guidance.
| Metabolic Weight Management | Cognitive & Longevity | MS Complete™ | |
|---|---|---|---|
| Focus | Metabolic support, appetite & blood sugar balance | Brain, memory & cellular energy | Myelin, nerve & mitochondrial support |
| Daily rhythm | Breakfast · Noon (Advanced+) · 3–5 PM + chia water | Morning · Bedtime | Morning · Afternoon · Bedtime |
| Format | Capsules | Powder or capsules — your choice | Capsules + bedtime powder |
| Phased? | Yes — Starter, Advanced, Complete | No — one complete system | No — one complete system |
| Monthly | $70–$125 · from $60 subscribed | $145 · $123.25 subscribed | $195 · $166 subscribed |
Because body systems don't work in isolation. Our protocols address interconnected pathways — and every formula is dosed to work alongside the others.
A single herb rarely covers everything. Protocols pair formulas that target different mechanisms in the same system — inflammatory balance, energy, recovery — so the whole works harder than the parts.
Morning, afternoon, and bedtime doses aren't arbitrary. Fat-soluble compounds go with meals; protective compounds go with the body's overnight recovery cycle.
Every protocol ships with a daily schedule, companion instructions, and safety information — plus direct access to Dr. Jones for questions.
About the Formulator. Dr. Paulette Y. Jones holds a Doctor of Nursing Practice (DNP) with a specialization in Nursing Leadership (DNP-L) and is a Registered Nurse (RN). Dr. Jones is not a medical doctor (MD or DO), is not a nurse practitioner (NP or APRN), and is not a licensed independent prescriber. She does not hold prescriptive authority and does not practice medicine. In connection with N&O LLC, Dr. Jones acts solely as a product formulator, researcher, and wellness entrepreneur. Nothing on this website, on N&O LLC packaging, or in any communication from N&O LLC constitutes medical advice, diagnosis, or treatment, and no provider–patient relationship is created by purchasing or using any N&O LLC product.
Consult Your Provider First. Before taking any N&O LLC supplement, powder, capsule, or tea, consult your own primary care provider, prescribing clinician, or pharmacist — especially if you are pregnant, nursing, or trying to conceive; under 18; taking any prescription medication (including blood thinners, diabetes, blood pressure or heart medication, antidepressants or other psychiatric medication, thyroid or seizure medication, immunosuppressants, or disease-modifying therapies); living with a diagnosed medical condition; or scheduled for surgery. Bring the full ingredient list to that conversation. Your provider, not N&O LLC, should decide whether a product is appropriate for you.
Regulatory Statement. *These statements have not been evaluated by the U.S. Food and Drug Administration. N&O LLC products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not a substitute for prescribed medication, and no N&O LLC product should be used to replace, reduce, or discontinue any medication without the direction of the prescribing provider. Product and protocol names (including “Shield,” “Guardian,” “Protect,” and similar words) are brand names describing intended wellness support and do not represent claims of medical efficacy. Interaction information is compiled from published literature, is not exhaustive, and should be re-verified with a professional before being relied upon. If you experience an unexpected symptom, stop use and contact your provider.