Metabolic Weight Management
- Metabolic Core AM — capsules with breakfast
- Metabolic Boost PM — 2 capsules, 3–5 PM with fat
- Metabolic Ignite — noon with lunch (Advanced & Complete)
- Lemon-chia water protocol + diet guide — view the daily protocol
Three flagship systems, each pairing multiple formulas that work together across a single body system. Buy as a bundle and save versus purchasing individually.
Each protocol targets a different body system. Here's a quick side-by-side to help you choose — and Dr. Jones is always available if you'd like guidance.
| Metabolic Weight Management | Cognitive & Longevity | MS Complete™ | |
|---|---|---|---|
| Focus | Metabolic support, appetite & blood sugar balance | Brain, memory & cellular energy | Myelin, nerve & mitochondrial support |
| Daily rhythm | Breakfast · Noon (Advanced+) · 3–5 PM + chia water | Morning · Bedtime | Morning · Afternoon · Bedtime |
| Format | Capsules | Powder or capsules — your choice | Capsules + bedtime powder |
| Phased? | Yes — Starter, Advanced, Complete | No — one complete system | No — one complete system |
| Monthly | $70–$125 · from $60 subscribed | $145 · $123.25 subscribed | $195 · $166 subscribed |
Because body systems don't work in isolation. Our protocols address interconnected pathways — and every formula is dosed to work alongside the others.
A single herb rarely covers everything. Protocols pair formulas that target different mechanisms in the same system — inflammatory balance, energy, recovery — so the whole works harder than the parts.
Morning, afternoon, and bedtime doses aren't arbitrary. Fat-soluble compounds go with meals; protective compounds go with the body's overnight recovery cycle.
Every protocol ships with a daily schedule, companion instructions, and safety information — plus direct access to Dr. Jones for questions.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen, especially if you are taking medications or have a medical condition. Dr. Paulette Y. Jones holds a Doctor of Nursing Practice in Leadership (DNP-L) and is a Registered Nurse. N&O LLC does not provide medical advice, diagnosis, or treatment.