Metabolic Weight Management
Metabolic Core AM, Metabolic Boost PM, and Metabolic Ignite — with the lemon-chia water protocol. Phased so you start gently and build.
Research-based herbal supplements formulated by a doctoral-prepared nurse — every ingredient at its clinically studied dose, every dose on the label.
N&O LLC focuses on two areas: metabolic health and brain & nerve support. Each protocol pairs formulas that work together across a single body system, dosed and timed to complement each other.
Metabolic Core AM, Metabolic Boost PM, and Metabolic Ignite — with the lemon-chia water protocol. Phased so you start gently and build.
Myco Shield™ in the morning and Mitochondrial Protect at bedtime — mushrooms, adaptogens, NMN, PQQ, CoQ10, and creatine at maximum doses.
Myelin Shield™ PROTECT AM, PROTECT PM, and Mitochondrial Protect — a three-tier myelin and nerve support system built with MS medication interaction profiles in mind.
Dr. Paulette Y. Jones, DNP-L, RN spent her career in medical-surgical, psychiatric, and correctional nursing. When her mother was diagnosed with dementia, the nurse became the caregiver — and a disciplined search for research-based herbal support became N&O LLC.
Every herb, mushroom, and plant ingredient is organic. Clinically studied compounds are pharmaceutical-grade.
Every ingredient chosen from published research — not marketing hype.
If the research says 500mg, we use 500mg. No "fairy-dust" doses.
Every ingredient and its exact dose — click any product to see what's inside.
Protocols that address interconnected body systems together.
Most are two capsules a day. Powders come with a scoop. Every one shows you exactly what's inside before you buy.
Dr. Jones personally answers questions about the formulas. Tell her your goals and she'll point you to the right place — always alongside your own healthcare provider.
Ask Dr. JonesHow It Works*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen, especially if you are taking medications or have a medical condition. Dr. Paulette Y. Jones holds a Doctor of Nursing Practice in Leadership (DNP-L) and is a Registered Nurse. N&O LLC does not provide medical advice, diagnosis, or treatment.