Metabolic Weight Management
Metabolic Core AM, Metabolic Boost PM, and Metabolic Ignite — with the lemon-chia water protocol. Phased so you start gently and build.
Research-based herbal supplements formulated by a doctoral-prepared nurse — every ingredient at its clinically studied dose, every dose on the label.
N&O LLC focuses on two areas: metabolic health and brain & nerve support. Each protocol pairs formulas that work together across a single body system, dosed and timed to complement each other.
Metabolic Core AM, Metabolic Boost PM, and Metabolic Ignite — with the lemon-chia water protocol. Phased so you start gently and build.
Myco Shield™ in the morning and Mitochondrial Protect at bedtime — mushrooms, adaptogens, NMN, PQQ, CoQ10, and creatine at maximum doses.
Myelin Shield™ PROTECT AM, PROTECT PM, and Mitochondrial Protect — a three-tier myelin and nerve support system built with MS medication interaction profiles in mind.
Dr. Paulette Y. Jones, DNP-L, RN spent her career in medical-surgical, psychiatric, and correctional nursing. When her mother was diagnosed with dementia, the nurse became the caregiver — and a disciplined search for research-based herbal support became N&O LLC.
Every herb, mushroom, and plant ingredient is organic. Clinically studied compounds are pharmaceutical-grade.
Every ingredient chosen from published research — not marketing hype.
If the research says 500mg, we use 500mg. No "fairy-dust" doses.
Every ingredient and its exact dose — click any product to see what's inside.
Protocols that address interconnected body systems together.
Our growing Herb & Ingredient Library explains the herbs, mushrooms, and nutrients we use — what the research found, the doses studied, and the medications to discuss with your provider. New articles are added regularly.
Most are two capsules a day. Powders come with a scoop. Every one shows you exactly what's inside before you buy.
Dr. Jones personally answers questions about the formulas. Tell her your goals and she'll point you to the right place — always alongside your own healthcare provider.
Ask Dr. JonesHow It WorksAbout the Formulator. Dr. Paulette Y. Jones holds a Doctor of Nursing Practice (DNP) with a specialization in Nursing Leadership (DNP-L) and is a Registered Nurse (RN). Dr. Jones is not a medical doctor (MD or DO), is not a nurse practitioner (NP or APRN), and is not a licensed independent prescriber. She does not hold prescriptive authority and does not practice medicine. In connection with N&O LLC, Dr. Jones acts solely as a product formulator, researcher, and wellness entrepreneur. Nothing on this website, on N&O LLC packaging, or in any communication from N&O LLC constitutes medical advice, diagnosis, or treatment, and no provider–patient relationship is created by purchasing or using any N&O LLC product.
Consult Your Provider First. Before taking any N&O LLC supplement, powder, capsule, or tea, consult your own primary care provider, prescribing clinician, or pharmacist — especially if you are pregnant, nursing, or trying to conceive; under 18; taking any prescription medication (including blood thinners, diabetes, blood pressure or heart medication, antidepressants or other psychiatric medication, thyroid or seizure medication, immunosuppressants, or disease-modifying therapies); living with a diagnosed medical condition; or scheduled for surgery. Bring the full ingredient list to that conversation. Your provider, not N&O LLC, should decide whether a product is appropriate for you.
Regulatory Statement. *These statements have not been evaluated by the U.S. Food and Drug Administration. N&O LLC products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not a substitute for prescribed medication, and no N&O LLC product should be used to replace, reduce, or discontinue any medication without the direction of the prescribing provider. Product and protocol names (including “Shield,” “Guardian,” “Protect,” and similar words) are brand names describing intended wellness support and do not represent claims of medical efficacy. Interaction information is compiled from published literature, is not exhaustive, and should be re-verified with a professional before being relied upon. If you experience an unexpected symptom, stop use and contact your provider.